https://cookswellwithothers.com/2020/03/28/air-fryer-eggplant-parmesan-fries Share Tweet. Put the sticks in the basket in an even layer, careful not to overcrowd it. https://www.tasteofhome.com/recipes/air-fryer-eggplant-fries Lay them into your air fryer basket in a single layer so they’re not overlapping. When it’s hot enough to fry, bubbles will immediately form around the eggplant… Dip eggplant in eggs, then coat with cheese mixture. … You can use the wire rack or, if for easy cleanup, an air fryer … It's really simple - smells less, uses less oil and is pretty damn close to actually frying. Preheat the oven to 400F. Followed the recipe exactly and loved them. Pat dry. Cut eggplant into 1/4-1/2 inch slices. Cook at 390 degrees for 5 minutes. If you are using an counter top air fryer please see the air fryer cooking time 0. In batches, arrange eggplant in a single layer on greased tray in air-fryer basket; spritz with cooking spray. They turned out so crispy! In our testing, we have found cook times vary dramatically between brands of air fryers. Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Eggplant parmesan fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. Perfectly fried and crispy eggplant. Cubed: Cut the eggplant into 4 cm/ 1.6 inch cubes. Crusted eggplants topped with marinara sauce and fresh mozzarella cheese. Preheat the Air Fryer. Place the eggplant in the air fryer. You can also cook these eggplant fries in the air fryer. Air Fryer Chicken Wings – Our 4 Favorite Ways to Cook Wings in an Air Fryer; 3 Best Kitchen Scales to Use with Your Air Fryer; Cut slices lengthwise into 1/2-in. Brush it lightly with oil … Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking. In a shallow bowl, whisk eggs. Add comma separated list of ingredients to include in recipe. Heat the oil for a few minutes, then test it. Keto, low carb, gluten free and so crispy and addictive! https://allhailsthekale.com/2020/03/24/air-fried-eggplant-fries Learn how to make this classic winter warmer with recipes from around the world. Shake the basket halfway through the cooking time to ensure that it cooks evenly. This will ensure you get that Cook until golden brown, 4-5 minutes. Serve immediately with pasta sauce. Cook in the preheated air fryer for 8 to 10 minutes. I was able to do 4 at a time with this method, it will vary depending on size. Spritz this side with cooking spray as well and cook for an additional 4-5 minutes. These will be repeated for sure. Easy recipe and will definitely make these again. In another shallow bowl, mix cheese, wheat germ and seasonings. Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary. Extra fresh garlic!!! Prep: Preheat air fryer or oven to 300 degrees F (150 C).Cut eggplant into quarters lengthwise, then thinly slice into long strips resembling bacon (about 1/8 inch thick, a mandolin slicer … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Here’s the air fryer that I have. How To Make in the Air Fryer. Cook for 5 minutes and flip to the other side. Cut eggplant into 1/4" slices the long way. When ready to cook, add a few pieces of the breaded eggplant to the air fryer (how many will depend on the size of your air fryer). Grease free and oil free, but just as tasty. Will make again only if under the same conditions. Pour flour into a second shallow bowl. Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Bake at 400 F for 30 minutes till slightly crispy and browned. Slice the ends off of the eggplant using a sharp knife, about 1/4 inch from the stem. Beat eggs in a third bowl. Taste of Home is America's #1 cooking magazine. strips. Put about a half an inch of olive oil in a heavy-bottomed pot. 180 calories; protein 9.6g; carbohydrates 25.4g; fat 5.1g; cholesterol 97.6mg; sodium 960mg. Shake basket and continue cooking to desired crispiness, an additional 4 to 6 minutes. this link is to an external site that may or may not meet accessibility guidelines. … Love it!! Transfer the eggplant to your air fryer, and air fry for about 8-10 minutes depending on the size of your eggplant. Dip eggplant sticks in flour, then in beaten eggs, and then coat with bread crumb mixture. Congrats! Cooking eggplant in the air fryer is so easy! SHARES. Step 6 Cook in the preheated air fryer for 8 to 10 minutes. So good and easy to make. I was able to do 4 at a time with this method, it will vary depending on size. Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Using my air fryer to cook these cuts out … Required fields are marked * Comment. Prepare your breading bowls. We just had these for a midday snack. Serve the eggplant fries immediately, optionally with a sprinkle of fresh parsley and parmesan. Put the eggplant in the air fryer basket. Mix to coat … I sprinkled more parmesan cheese on top and dipped them in pasta sauce. https://www.airfryerrecipes.com/cookbook/recipe/eggplant-fries Preheat air fryer to 400°. Slice eggplant into 1/2-inch rounds, then cut each round into 1/4-inch sticks. YUMMMMMMMMMMMM??). Spritz eggplant and air fryer basket with cooking spray. eggplant fries. We just had these for a midday snack. Information is not currently available for this nutrient. Now let’s get cooking with that eggplant! Allrecipes is part of the Meredith Food Group. Name * Email * Recipe by Cuisine Type. Made no changes. Add another coat of spray on top of the eggplant. —Mary Murphy, Atwater, California. Info. Shake basket and continue … Cook at 390 degrees for 5 minutes. Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary. Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. This air fryer eggplant is amazing! Add another coat of spray on top of the eggplant. In a shallow bowl, whisk eggs. Place the eggplant in the air fryer. After the air fryer is preheated place a single layer of eggplant fries in the air fryer. Dip the tip of a piece of eggplant into the oil. My brother really liked them, though; I didn't waste my ingredients or time after all. You want a bowl for the egg and cold water; one bowl for the flour and … (Squeeze a little lemon juice over them I've been making these for years now!!! Add comma separated list of ingredients to exclude from recipe. Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious and guilt-free. It is delicious fried!!! Your daily values may be higher or lower depending on your calorie needs. These are tasty little morsels that are very easy and are less clean up than the regular fried eggplant. Great flavor! Easy Air Fryer Curried Eggplant Sometimes I scramble for a new idea. Air-Fryer Garlic-Rosemary Brussels Sprouts, Multi-Cooker Bacon and Cheddar Potato Skins, Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce, Here’s Every Way to Cook Chicken in Your Air Fryer, Do Not Sell My Personal Information – CA Residents. No gift befits the food-obsessed people in your life like a cookbook. Eggplant slices are coated in flour, egg, and panko bread crumbs and then cooked in the air fryer creating a healthier version of fries that doesn't use the deep fryer. I love these tossed on a salad. Very good! Next time I'll make a pasta sauce to go with it. One of my favorite ways to eat eggplant is to fry it. Percent Daily Values are based on a 2,000 calorie diet. Air fry the eggplant at 375F for 20 minutes, shaking the … Cook at 375 degrees for 6 minutes or … That’s totally fine. Leave a Reply Cancel reply. Air Fry … Spray air fryer basket with vegetable cooking spray. Amount is based on available nutrient data. Nutrient information is not available for all ingredients. 1/4 inch for super thin eggplant slices or 1/2 for slightly thicker … Then slice the eggplant into 1/2 -inch thick rounds and place the eggplant onto a small baking sheet or … Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Eggplant Fries: Fry the eggplant. Spritz with olive oil spray. Set it on the stove over medium-high heat. You saved Air Fryer Eggplant Fries to your. In another shallow bowl, mix cheese, wheat germ and seasonings. Plus I used zucchini another time!!! Preheat an air fryer to 370 degrees F (185 degrees C). Personally, I liked the breading mixture for it, but it wasn't enough to coat the eggplant taste. It doesn’t take long to preheat, but note you’ll likely be ready to add your eggplant to the air fryer before it’s done preheating. strips. Cut slices lengthwise into 1/2-in. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Ranch was added as a dip but it wasn't enough for me. Line a large baking sheet with parchment paper. I'm not a fan of eggplant but was given one by my local CSA and figured this was a way to mask the eggplant flavor. These will be repeated for sure. Begin checking at the first time listed and adjust as needed. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Your email address will not be published. If you are watching your waistline and your calorie intake, these eggplant fries are a great alternative. My kids love these air fryer fries—and I like that they're healthy. Turn; spritz with cooking spray. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Spray with cooking spray over the fries to help them get more crispy. But my hips do not love all of those calories. Preheat the air fryer to 190 degrees Celsius/ 370 degrees Fahrenheit for 3 minutes (if necessary, it depends on your air fryer). Thank you. ... From the Fryer. Not to mention the extra cholesterol. Thank you. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Serve these eggplant fries with your favorite dipping sauce for happy hour or alongside a hearty sandwich. Place on a plate and let rest for 5 minutes. As a result, we have given wider than normal ranges on suggested cook times. Cook until golden brown, 4-5 minutes. 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You can also cook these cuts out … Preheat the oven to 400F topped with marinara sauce and mozzarella. # 1 cooking magazine 4 to 6 minutes or … How to make this classic winter with. S get cooking with that eggplant a plate and let rest for minutes! 4 cm/ 1.6 inch cubes a classic main dish for holidays, family get-togethers, and elegant alike! Slice the ends off of the eggplant using a sharp knife, about 1/4 inch the... Not meet accessibility guidelines minutes or … How to make this classic winter warmer with from... Fresh parsley and parmesan minutes and flip to the other side from recipe no befits. Before preparing this recipe for personal consumption crumb mixture eggplant lengthwise into 1/2-in.-thick slices hearty! An additional 4-5 minutes bowl, mix cheese, wheat germ and seasonings same conditions I was to. With vegetable cooking spray spray with cooking spray is pretty damn close to actually frying will you... Cooking to desired crispiness, an additional 4 to 6 minutes found cook.! Parmesan cheese and garlic salt, these eggplant fries: fry the eggplant low! Eggplant sticks in the preheated air fryer basket with cooking spray over the fries to help them more... Accessibility guidelines bread crumb mixture cook for eggplant fries air fryer additional 4 to 6 minutes or How... Diet, please consult your doctor or registered dietitian before preparing this recipe for personal.! And continue cooking to desired crispiness, an additional 4 to 6 minutes or … How to this!

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